Fill. To FEEL. Fulfilled!
fill to Feel Fulfilled:
Discover NOW
Fulfilled, Energized,
Empowered & Liberated.
Fulfilled, Energized, Empowered & Liberated.
Discover NOW
Discover NOW
For years, I checked every box—degrees, career milestones, and achievements—but still felt empty. No matter how much I achieved, it never felt like enough. I was stuck in a cycle of doing more, being more, and giving more—always searching for validation.
Growing up in a small town, my love for reading and learning was my escape. But somewhere along the way, my love for knowledge turned into pressure. I wore my RED SUPERWOMAN CAPE to prove my worth—believing that if I could do more, fix more, and achieve more, I'd finally feel secure and accepted. That cape, once a symbol of strength, became a heavy weight I couldn't take off.
My life looked successful but felt empty. I was grinding endlessly but becoming more disconnected from my true self. No degree, title, or paycheck could fill the void. I needed to reconnect with myself—to rediscover what truly fulfills me.
That’s why I created the FEEL Filter—a guide to help ambitious women break free from mindless grinding and start living intentionally- filling life with what truly Fulfills, Energizes, Empowers, and Liberates you.
Now, my business is built on what I love: reading, learning, teaching, creating, and guiding women toward their purpose. I’m not here to tell you to quit your job. I’m here to help you uncover what lights you up so you can weave that passion into your life—whether it becomes your business or simply a source of joy.
I know what it’s like to wake up anxious, overwhelmed, and disconnected. But I also know what it feels like to break free and step into a life that feels aligned, intentional, and fulfilling.
And I want that for you, too.
Let’s start this journey together. It’s time to stop grinding and start truly living.
Let’s Fill to FEEL Fulfilled.
time To Stop FIlling With Mindless, Unfulfilling Grinding...
Dr. Larae
A clear understanding of who you are, what you value, and how to create a life that excites, energizes, and feels true to you.
The tools and support to push past fear and self-doubt, empowering you to move forward with intention and conviction.
The ability to break free from limiting beliefs and expectations, embracing the life you were meant to live.
Stop chasing “more” and start living with clarity, purpose, and intention. The FEEL Filter Process is your guide to making decisions that fulfill, energize, empower, and liberate you—so you can start showing up as your best self, every day.
introducing...
Finally, a Simple Tool to Align Your Life With What Truly Matters
introducing...
FulFill
Dive into the core of the FEEL framework and learn how it helps you move from feeling stuck to living with intentionality. This isn’t just another strategy—it’s a mindset shift that empowers you to make values-driven decisions and embrace your true self.
Energize
Spark excitement and creativity by identifying what lights you up. Reflect and release what drains you to make space for what energizes your soul.
Want to feel energized? Get the full guide!
Empower
Step into your power by making intentional, values-driven decisions. Learn how small shifts can create life-changing clarity and confidence.
Claim your empowerment—download the full FEEL Filter now.
liberate
Break free from limiting beliefs and step boldly into your true self. Learn how to live authentically and take intentional action toward the life you desire.
Start your liberation journey—download the full FEEL Filter guide.
Turn Reflection Into Action
Turn Reflection Into Action
How does this sound?
Feel energized and excited as you reconnect with passions that inspire intentional living.
Gain confidence to set boundaries and stop people-pleasing so you can prioritize yourself.
Break free from survival mode and start living with intention and joy.
Create lasting fulfillment by building a life that reflects your values, passions, and purpose.
Wake up with clarity and purpose by aligning your actions with what truly fulfills you.
Fill to FEEL Today
Fill to FEEL Today
Reflect on your values and passions using the FEEL Filter to uncover what truly fulfills you.
Align your goals with intentional action by identifying what empowers and energizes you.
Liberate yourself from limiting beliefs and confidently build a life and business you love.
Ready to transform your life? Start with the FEEL Filter today.
Ready to transform your life? Start with the FEEL Filter today.
Gaining clarity on what truly fulfills you and what’s just draining your energy.
Creating space for what lights you up—without feeling guilty or overwhelmed.
Breaking free from autopilot and finally feeling aligned with your true self.
Unpacking your passions and purpose with guidance tailored just for you.
Mapping out your next steps so you can confidently take intentional action.
Feeling more balanced, energized, and ready to step into the life you truly desire.
Book Free CLarity Call
The FEEL Filter Process is a guide designed to help ambitious women break free from unfulfilling routines and start living intentionally. It focuses on filling your life with activities and goals that Fulfill, Energize, Empower, and Liberate you.
Frequently Asked Questions
You can begin by clicking the "Discover" button on the website. This will provide you with access to resources and guidance to start your journey toward a more intentional and fulfilling life.
Yes, the process is designed for any woman who feels stuck, unfulfilled, or disconnected, regardless of age or background. It aims to help you uncover what truly lights you up and integrate that passion into your life.
You'll gain access to a structured process that includes self-reflection exercises, goal-setting strategies, and ongoing support to help you align your life with what truly fulfills you.
Dr. Larae is the founder of the FEEL Filter Process. After years of personal experience with feeling unfulfilled despite numerous achievements, she developed this process to assist other women in reconnecting with their true selves and living a life aligned with their passions and purpose.